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Showing posts from January, 2018

The TMax on Nutrition

Some people ask me how I maintain my lean figure and what I eat to fuel my workouts (coffee with coconut oil and heavy cream). Of course, genetics plays a role in my musculature, but genetics has nothing to do with my work ethic in the gym (though I workout a lot less than you probably think) or my discipline in the kitchen. I am constantly experimenting and trying new things to make myself stronger, healthier, and feel better. I do my best to refrain from passing judgement on something until I try it for myself.